fitness for the mind, body and soul

Coptic Yogi
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Our newest blend! "Lotus" & "Skin Clarity"

Essential Education at Coptic Yogi Page

 TBA

Join us on for our latest posts/announcements including events, product specials and the many uses of essential oils!










Alex Portillo, doterra Health advocate and page co-host

Common Uses of
Essential Oils

Basil​​
Promotes mental alertness and lessens occasional anxious feelings.

Bergamot
Bergamot helps soothe and calm the nervous system.

Black Pepper
This essential oil promotes healthy liver function.
It supports the health of the colon.

Clary Sage
During your menstrual cycle, apply Clary Sage to the abdomen for a soothing massage.

Clove
Dilute Clove and apply it to the gums for a soothing effect.

Coriander
The Egyptians called Corander the “spice of happiness,” as it was thought to be an aphrodisiac.

Eucalyptis
Eucalyptus promotes feelings of clear breathing and open airways.

Frankincense
Frankincense is one of the most prized and precious essential oils due to its extensive health benefits.

Ginger
May help to reduce bloating, gas, and occasional indigestion.

Helichrysum
May help with tinnitus and mental fatigue.

Lavender
A calming oil.

Lime
Lime essential oil supports healthy immune function.

Peppermint
Helps reduce bloating, gas, and occasional indigestion.
Promotes healthy respiratory function and clear breathing.

Thyme
Supports bone health.



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Shopping for Essential Oils can be complicated; there are so many! 90 plus.So let's try to  make this a little easier. 
There are 3 ways to use oils:
  • Topically
  • By Drinking
  • By a Diffuser








You can drink DoTerra oils?

2 drops per 8oz. of water


DoTerra essential oils are absorbed quickly through the body by diluting them with water. Each bottle specifies which oils can be consumed and which that are recommended for topical use only. 

The practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being is excellent for overall better health.​ 
Lotus, Coptic Yogi's newest blend includes the list of oils below along with Cardimom and Coriander, fragrances that aid against anxiety and stomach related illness.
It's named Lotus because of its ancient source of inspiration.  
 Customers have said, "The Scent (Lotus) is so pretty!!!

So Order Yours Today!!!

No one else will have it, trust me!

"Oil for the light, spices for anointing oil..."

Exodus 25:6

A Coptic Yogi's Author,
Eboni Pearson

Yoga In Ancient Egypt

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A fresh look at Yoga's newest addition, Egyptian or Kemetic Yoga. This groundbreaking work examines the contributions of Ancient Egyptians to the practice of Yoga. It includes an original play, highlighting a Third Eye Vinyasa that is imagined to replicate the function of Yoga within Ancient Egyptian rituals. A comparison of Hindu and Egyptian deity, spiritual texts and images aid in this objective examining the origins of Yoga. Available on Kindle and Amazon.

Meditation and Writing, other works...

Trying to brainstorm ideas during the writing process can be a challenge but when using meditation the task becomes easier. Instead of being frustrated about a dimenishing amount of ideas, why not meditate? In deep thought, my imagination is at its best. I begin to visualize stories, see settings and the space allows creativity to fill in the details. The writing comes after the meditation. It's a process of recording what is seen in the creative mind. Through out the years, I've begun to archive stories that I've imagined and written, usually formed from a question. This is a sample of one of my works,I started years ago. I've rewritten it many times, changing the language  adding locations to the plot line. It is my Mona Lisa, adding ink like paint strokes regularly, a work that I've nursed for many years.  

Young Othello

Chronicling the early years of Shakespeare's title character, Young othello explores the life of a moor during the 16th century 

Young Othello
(Full play)
Click Here

Prologue

  
Shakespeare’s plumed pen wet with Cinthio’s ink,
Fashions a Moor at Venetian command,
To tumble or to roll the stone methinks.
Collied Othello hath not ivory hands
to defend his ebony “Christian shame,”
En Una Iglesia de Cadiz,
While Ferdinand and Isabella tame
Grenada the last Islamic city,
Our general is baptized and blessed.
A fallen Sultan marks the golden day
Though in darkness lies such social unrest,
Shadows lurk with uncontrolled rage
Young Othello wilt in imagined space
Decide to dwell on form or steal away....
  
A Series of Ebooks in the works!
Stay Tuned!
More Stories To Come!!!

Glossary of
Suggested All Natural Products & Websites 

A  line of Beauty, 
Carol's Daughter

Her website is a go-to when stocking the pantry with all natural loveliness.....

A Heritage Anyone Can Enjoy!

I've been using their products for years......For Bar Soap, Shampoo for Natural Hair and incredible Shea Butter products...

NubianHeritage 

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Dr. Bronner's quote, "Only if constructive-selfish work, perfecting first me, like every arctic owl-penguin-pilot-cat-swallow-beaver-bee, can I teach the Moral" is displayed on every bottle of his products. Emanuel Bronner, a German-Jewish Hallocaust Survivor came to America to promote his message of unity on the label of his cleansing products. Making his family's recipe for making soaps a platform for his message, Dr. Bronner, who was never a real doctor has passed on his company to his grandson, David Bronner, who continues to run the family business. Out of respect of his grandfather, he vows to never change the label
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Dr. Bronner's Peppermint Soap is a product that I've used for over 20 years. In the past, it could only be purchased at Health Food Stores but now you can find it practically anywhere from supermarkets to major chain stores.  It's a versatile cleaning agent that can be used as a toothpaste, bathroom and kitchen cleaner or plant insect repellant. If I have nasal congestion, or feel feverish, achy, or exhausted, I use Dr. Bronner's for a quick pick-me-up. In addition, if I want a really clean floor, I'll pour some out and follow it with up with a good scrub; however, I wouldn't use it on hardwood floors, too strong! It is a very potent product and should be used cautiously. What's also interesting about the soap is the label, a litany of spiritually based expressions on morality wraps around the bottle. It makes it all the more unique. So our health product of the month is Dr. Bronner's Peppermint 

Rose Water  hydrates the skin making it feel moist. Try rose water by Heritage proucts. 

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