fitness for the mind, body and soul

Coptic Yogi
 A  hol(y)istic path to good health
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With Eboni Pearson


What is Yoga?
A  practice for self improvement that honors both the complexity and simplicity of our existence.

Pay
​Online!
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9309
Center St.
Manassas, 
Va. 20110

Classes
$10

Monthly Unlimited Pass
$75 per month

Private Sessions
$35/hr


Group Classes
$75/ 60 mins.

Workshop Fees for groups
$200 for 3 hrs.

Prices

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       Intimate Space/ Small Class Size Only

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May
1st
Deadline

Upcoming Events

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May 1st 
Deadline

Pay your Deposit ($150)before May 1st to reserve you space! Limited spots available!
Suggested Flight 
 2727

American Airlines
Leaving IAD
Dulles Airport
Arriving KIN
Kingston Airport
1 Stop Miami
6:30 am departure
Noon arrival in
Kingston, Jamaica

Open Registration!

Scroll down and look for  the "Sign Up" Botton

Register for the full 5 weeks or less.
 
Yoga @ the Pavillion in old town Manassas is included in list of activities.

Free Textbook Included!

Classes: 
Yoga Poses 101
Mandala Workshops
Beading Class

Aromatherapy
 
$150/week
Ages 11-18


Noon-4pm
$20 per person (includes park entrance fees.)
Pack a lunch, bring your yoga mat and enjoy a 1 mile hike to a cascading waterfall, where we will practice yoga. We'll meet at 9309 Center Street in Manassa, Va. Travel time to park 45 mins. - 1hr.
Set your intentions for your practice...set your intentions for your day! Free up your evenings to rest, knowing exercise has been taken care of!Start your day off right with some sunrise yoga! Rise with the Sun and Shine!

Yoga Birthday Celebrations


Kritajna Time!​​  Kritajana means gratitude in Sanskrit.

It describes a unique birthday experience
that includes
meaningful moments of both self relfection and sharing.


Ages 6 and up!

Includes an 1hr of yoga, 30 minutes of essential oils and meditation, followed by a candlelit sharing circle, Yoga Pose Birthday Photo and 20 minutes of mandala artwork. 

3hrs of Yoga Fun!

With an option to serve cake with herbal tea a group of 10 can attend for $75
  
Another good reason to drop by!

New All Natural Beauty Products
from Jersey Girl Creations!@ Coptic Yogi #candles#soap#bathbombs#body scrubs#sheabutter#mangobutters
  
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Soaps $5
Scrubs $7.50-12.50
Lip Balm $2.50

​Cash Only

Our Mission Statement:

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable- if anything is excellent or praiseworthy- meditate on such things.



Phillipians 4:8



A Practice-at-home
video 
 by Coptic Yogi


Yoga in Ancient Egypt
Coptic Yogi's founder, Eboni Pearson has also authored her first ebook, Yoga in Ancient Egypt. You can find her work on Kindle and Amazon. Here's a short promo summarizing what to expect when reading her research comparing Egyptian and Indian artifacts, writings and mythology. Selecting the 18th Dynasty, as her focus, she compares the Upanishads with the Book of the Coming Forth by Day.

Sat Sana posts

Sat Sana - a synonym for community: ​​​
 
A website that answers how yoga could reach people of all economic status, ethnicity and age is @ www.africayogaproject.org, based in Kenya. It is an eye opening experience to visit their site because they've discovered a way to make yoga an employable means to create wealth through health, carving a space in health industries. From their website they state, " More than 200 young people, trained as teachers, are earning a living wage by teaching yoga to people who otherwise would not have the opportunity. " This is the template that should be copied in countries around the world!


I  had the chance to sit with Tiffany Ellison owner of Jersey Girl Creations, a company she describes as her, "outlet for creativity in making natural products that are gentle to the skin and affordable." I was amazed at the smoothness of her whipped shea butter products and had to share! Visit and
Like her on facebook JerseyGirlCreationLLc. And read more about her in our next blog post .You'll be glad you did! 

Can you believe this beautiful jewelry is made out of seeds?!?! Compliments of Lorena Cruiz @ Sun & Moon Accessories!!!Like Them On Facebook! Using coffee beans, orange peels and all  things natural, Lorena makes stunning and beautiful all natural jewelry!
Send orders to sun.moon.accessorites@icloud.com today!
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Our Yogi of the month for the month of July: The Yogi Extraordinaire: Katie Young! She says, "Yoga, it's been such a blessing!" Congratulations Katie!

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Email: paula.eporium@gmail.com
www.lifeonyourownterms.net
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