fitness for the mind, body and soul

Coptic Yogi
About me...
The first time I took a yoga class was while attending acting school, the Oxford School of Drama with George Peck in England the summer of '93. My teacher's name was Jarka, a small, grey haired woman with a thick East European accent. My goal was to learn about Shakespeare but I came away with so much more.

Over the years I have studied under Kwesi Karamoko, (Kemetic yoga) Cathy Farren (Power yoga)  and Stephanie Dickson (Vinyasa flow).
I became a certified instructor with Beloved Studios (Reston, Va.)  which allowed me the opportunity to participate in a summer immersion program in Nice, France, studying under internationally acclaimed Maryam Ovissi and Jafar Alexander.

I have a Master degree in History and Culture and am proudly a Hampton University alumnus. I'm also a member of the American Research Center in Egypt, the Washington D.C. chapter.

In addition to being a Yogi, I am a singer/songwriter and author.

Here's a clip of me singing a song I wrote called "Rhthym and Blues," sung with gospel choir, The Voices of Hope at First Baptist Church of Manassas, Va.


Eboni Pearson



My ebook Yoga in Ancient Egypt is availalbe on Kindle and
Amazon. Visit for my gospel reggae tracks. As a DoTerra wellness advocate, I offer online essential oils purchasing found on "Products Page. " 

But most importantly: I am a Christian who practices yoga and it's my intention through Coptic Yogi to have a postive impact on people's lives, to share through a biblical lens the spiritual benefits of Yoga. 
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'Coptic' means....

Coptic Yogi examines the life of Friar Bede Griffiths, for example, founder of Shantivanam (Forest of Peace). In addition, we'll analyze Patanjali’s Sutras, the back bone of Yoga ideology and propose biblical concepts and scriptures of similar message and meaning.  To offer suggestions as to how to implement these similarities of teachings a series of “asanas”, or poses will be featured as well as tools for meditation also known as, “mantras,” a contemplative phrase repeated silently.  
The term “Coptic” has been historically attached to Christian beliefs and is associated with Eastern traditions of the faith, as it identifies Egyptian and Ethiopian early believers. Delving into the histories of both Yoga and Christianity’s Coptic traditions an intersection of eastern roots emerge and in this blog explored. The concept of monasticism, a product of Coptic ideology, established by St. Anthony of Egypt, provides the path of devoted clergy who would one day venture to India and nurture a kindred spirit amongst its people.  

A quote that best summarizes my intentions for Coptic  Yogi is fromJean Dechanet, a French Priest. He states, “I am not trying to Christianize a given practice of Yoga but rather to offer the incontestable advantages of Yogic discipline to Christianism, to the Christian life and especially to those who are contemplatives.”  
Like Dechanet, I also feel that Yoga is of a tremendous value to the faith and can be used as a way to involve God in our daily living, including in the way we exercise, maintaining our overall health. The quality of life for the Christian is believed to be that of abundance and is enriched by Yoga, taking from it the essence of its health and care. Scriptures teach that we are to pray without ceasing. Coptic Yogi, founded on this truth, offers a way to involve our communication with divinity within our efforts to nurture the body as our temple, with gratefulness in every breath.