fitness for the mind, body and soul

Coptic Yogi love
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Where Ancient africa and india embrace

Our Mission Statement:

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable- if anything is excellent or praiseworthy- meditate on such things.

Phillipians 4:8

Upcoming Events

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What is Yoga?
A  practice for self improvement that honors both the complexity and simplicity of our existence.

New Classes




Monthly Unlimited Pass
$75 per month

Private Sessions

Group Classes
$75/ 90 mins.

Workshop Fees for groups
$200 for 3 hrs.
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       Intimate Space/ Small Class Size Only

9309 Center Street
​Manassas, Va. 20110

Call Now   (703)9663878

Mountain View Elementary School
Celebrates African Americans in STEAM
(Science, Technology, Engineering, Art and Mathematics)
Friday, February 23rd 6:00 p.m. – 8:00 p.m.
We'll be there!
Coptic Yogi with DoTerra!

Free Samples!
Free Prizes!
Fun Facts and Games!

Sat Sana

Sat Sana - a synonym for community, good company, a congregation of positiviTY. ​​​
A website that answers how yoga could reach people of all economic status, ethnicity and age is @, based in Kenya. It is an eye opening experience to visit their site because they've discovered a way to make yoga an employable means to create wealth through health, carving a space in health industries. From their website they state, " More than 200 young people, trained as teachers, are earning a living wage by teaching yoga to people who otherwise would not have the opportunity. " This is the template that should be copied in countries around the world!

I  had the chance to sit with Tiffany Ellison owner of Jersey Girl Creations, a company she describes as her, "outlet for creativity in making natural products that are gentle to the skin and affordable." I was amazed at the smoothness of her whipped shea butter products and had to share! Visit and
Like her on facebook JerseyGirlCreationLLc. And read more about her in our next blog post .You'll be glad you did! 

Can you believe this beautiful jewelry is made out of seeds?!?! Compliments of Lorena Cruiz @ Sun & Moon Accessories!!!Like Them On Facebook! Using coffee beans, orange peels and all  things natural, Lorena makes stunning and beautiful all natural jewelry!
Send orders to today!
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On-Line Shopping

What awaits the future of classical purchasing?

Gone will be the days of browsing down aisles, parading in food courts and looking for a park in an crowded parking lot. The way we purchase products will continue to drastically change as we surge forward into  a rapidly advanding technological age. Retail stores will be a thing of the past as more shoppers will prefer to have their purchases shipped to their door step. The industry of Shipping and Handling will replace consumer costs to fill a tank traveling to the nearest "now closed" mall. The savvy shopper will now be required to know the best webaddresses to browse finding affordable products especially those that consolodate shopping so that household, health and beauty products can be bundled together and purchased in one click.

 I met a team of young ladies who are already ahead of our potential pocket sagas. Dr. Ritchie Carrol thank you so much for the invitation! Paula Jordan guides a dynamic group of women who offer online shopping options and good tips, finding quality products with reasonable pricing. She offers some great tips and resources, her tag: "Enhancing the lives of those we touch by helping people reach their goals." New business owners and soon to be owners would benefit from the opportunities she and her team share. Read more about her below; in the post "Planning for the Future With Residual Income."

Our Yogi of the month for the month of July: The Yogi Extraordinaire: Katie Young! She says, "Yoga, it's been such a blessing!" Congratulations Katie!



New Release

A Practice-at-home
video series
 by Coptic Yogi

Episode 1

Yoga Birthday Celebrations

Kritajna Time!​​  Kritajana means gratitude in Sanskrit.

It describes a unique birthday experience
that includes
meaningful moments of both self relfection and sharing.

Ages 6 and up!

Includes an 1hr of yoga, 30 minutes of essential oils and meditation, followed by a candlelit sharing circle, Yoga Pose Birthday Photo and 20 minutes of mandala artwork. 

3hrs of Yoga Fun!

With an option to serve cake with herbal tea a group of 10 can attend for $75

So What's On These Pages?

Photo Gallery

 Mind Page

Body Page

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Soul Page

Yoga in Ancient Egypt
A fresh look at Yoga's newest path, Egyptian or Kemetic Yoga, written by Eboni Pearson examines the contributions of Ancient Egyptians to the practice of Yoga. It includes an original play, highlighting a Third Eye Vinyasa that is choreographed to replicate the practice of Yoga within Ancient Egyptian rituals . A comparison of Hindu and Egyptian deity, spiritual texts and images aid in this objective examining the origins of Yoga. It challenges the reader to define the line between appreciation and adoration as it focuses on the role of religion in the practice of Yoga.
Review by Jinar Logan